Finally, there's AirDrop, which connects your phone and lets you transfer files and capture the screen.Ĭomplete OBS Tutorial: Learn to Record and Stream Videos is a complete guide for beginners which will take you to intermediate knowledge of the OBS, live streaming and recording videos. Use IP Webcam to record your phone inside of OBS on your computer. Learn how to set up audio editing tool Audacity. This tutorial will cover not only OBS! You will learn a lot about all kinds of related programs and apps that will help you in post-production. Finally, find the correct upload bitrate for streaming. Record audio with separate audio tracks and set up filters and noise gates for microphone audio. A talking head style set up on a webcam is excellent for doing live streams, creating a presentation or recording games. There are the basics you have to know to succeed, for example: how to change your FPS to 60, how to set proper hotkeys, how to use Chroma Key technology and green screen to filter out the background. In this OBS tutorial, you will learn how to install correctly, setup, and use OBS.
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Simple Version + Mode Hack Version (Infinite Money) tested separately Tacos! Pizza! Ranch! Sweets! All our favorites have a superfood version!” I could not agree more! Her Superswap Strawberry Shortcake recipe is a great example of how to enjoy a family favorite.SpongeBob: Krusty Cook-Off Hack Apk 1.0.18 (Mode, Unlimited Money) Android + Mode - Nice and Management Game "Cooking with Sponge" Android (Chemicals, Refined sugar and flour, Artificial stuff, Preservatives). Dawn Jackson Blatner, RDN in Chicago, IL has what I think is one of the best pieces of advice! “Eat what you crave, just make it with wholesome foods instead of overly processed C.R.A.P. Rather than denying yourself, most RDs suggested enjoying small treats that won’t derail your healthy eating goals. And who can resist The Best Banana Pudding served in small, individualized mason jars? 5. Not only are they sized just right, but they’re also made with some whole wheat flour - a touch that brings some nutrition to the party. If blondies are your thing, Sara Haas RDN, LDN, Chicago-based Culinary Dietitian suggests whipping up a batch of her White Chocolate Chip Blondie Sandwich Bites. Andrews offers her Carrot Cake Cookie Sandwiches as another example of a small but super-satisfying goodie. I take this to heart by enjoying a small bit of dark chocolate or a favorite frozen treat each day. For me, that means if I have more French fries than normal, I balance that out by eating heaps of in-season produce in the form of a satisfying salad, layered with whole grains and quality proteins. It’s more about being mindful of your choices. I’m not talking about being restrictive here. And I’ll stay tuned to my body - when it’s hungry and when it’s full - so that I’m naturally managing portion sizes of my not-so-healthy meal. If lunch is particularly heavy, I may not need a snack that day. If I know I’m heading to a restaurant or party, I’ll eat lighter meals both before and afterwards. This is my way of both having a plan and getting back on track. “These grilled hummus quesadillas make a delightful and satisfying pick in place of their extra-cheesy counterpart,” she says. Have a hankering for something chocolatey? Or maybe you’re craving something cheesy or creamy? Take note of what it is you’re really after and then try a subbing something that provides some of the same qualities, suggests Jackie Newgent, RDN, a culinary nutritionist In Brooklyn, NY. Do pinpoint what you're craving and make it healthier That way, I can make better choices from the menu, opting for, say, avocado toast with a poached egg instead of a stack of pancakes with whipped cream.Ģ. If I’m brunching at 11 AM but I’ve been up since 8 AM, I might munch on a banana or a bowl of berries before heading out. You want to spend time with friends, not wolf down the first thing you see - and everything else in eyesight. If you know you’re heading to happy hour or Sunday brunch with friends, it’s helpful to plan smartly. Don't go into an indulgent meal all-out starving Have what you want, but don’t turn it into all-day cheat fest. After all, when you drop your smart phone and crack the screen, you don’t take the next chance to hurl it across the room. Choose one thing you really want, whether it’s ice cream or a pina colada, but don’t give yourself excuses to turn the one indulgence into a whole day or week of overindulging!” advises Amy Gorin, RDN, owner of Amy Gorin Nutrition in Jersey City, NJ.Īnother way to look at this: Have the French toast at brunch, but then steer yourself toward a luscious seasonal salad at your next meal. “While I’m not a fan of the word ‘cheat,’ I think it’s perfectly fine to occasionally indulge. Don't turn a cheat meal into a cheat day, week or month One indulgence won’t make or break a mostly healthy menu. In other words, let go of the guilt and return to healthier choices at your next eating occasion. For those who might prefer stills, there's a lengthy triple format comparison gallery for you to browse through too. To get the ball rolling, we have our usual head-to-head video on offer below, made up of the many lucid - and frankly, sometimes nightmarish - cut-scenes that come up before each race. Here, we take a close look at the 360, PS3 and PC versions to see whether this high standard is being upheld across the board. Console parity is a clearly taken as a serious matter of concern for the developer, given its impeccable reputation in delivering like-for-like image quality on performance on each. It's a big game and as if to add to the burden of development it also arrives as an ambitious multi-platform release with some extra tricks up the PC's sleeve. It's also backed up by a rigid technical baseline in the studios' modified Chameleon engine, which brings to life the congested city-centres, seaside beltways, and outskirt industrial complexes you'll be whipping past. As a game design concept going on six years old, the hook of vying for the greatest notoriety in the city of Fairhaven is a sharp one. Today, the Guildford-based developer takes a similar tack with its latest offering, a re-envisioning of Need for Speed: Most Wanted, originally released at the very start of this generation. No doubt, a tough call to make for an arcade racer project, and one which gave the PC version more gravitas. The biggest was the abandonment of the fluid 60FPS response previously enjoyed by console Burnout Paradise players, where the focus switched to pushing for higher-detailed locations and effects at 30FPS. It was a daring game of cat and mouse across a dense city sprawl that necessitated some changes, however. The Need for Speed series' fortunes turned around to dramatic effect with 2010's Hot Pursuit - a technical marvel which added Criterion Studios' signature open-world sandbox design, and introduced its now widely-imitated Autolog feature. |
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